BETTER MOVEMENT. BETTER HEALTH. BETTER YOU.

We offer a unique approach to group fitness, turning exercise and nutrition into a fun and sustainable lifestyle for all fitness levels. While our highly-trained and passionate coaches help you achieve your fitness goals, our welcoming community of members are there to encourage, motivate, and support you along the way.

BOOK FREE INTRO

GROUP TRAINING

We take a scientific approach to fitness with longevity, sustainability, stress management and injury prevention in mind. With our unique approach, we are able to run two training programs simultaneously, each designed with its own purpose and goals.

Our Mountain Beast program is designed to get you bigger, faster, and stronger and our Mountain Fit program is designed to get you lean, toned and fit.

BOOK FREE INTRO

NUTRITION COACHING

Knowing what and how to eat to reach your goals can be overwhelming, but it doesn’t have to be. We believe in a balanced approach to good nutrition that aligns with your lifestyle and goals.

We are here to help you improve your relationship with food, while learning to create healthy habits for a sustainable lifestyle you enjoy.

BOOK FREE CONSULTATION

World Class Coaches

img

Sylvia Holt

img

Carrie Smith

img

Ollie Allen

OUR STORY

Faucibus tincidunt. Sed fringilla mauris sit amet nibh venenatis faucibus. Nullam quis ante. Etiam sit amet orci eget eros.Donec sodales sagittis. Faucibus tincidunt. Sed fringilla mauris sit amet nibh venenatis faucibus. Nullam quis ante. Etiam sit amet orci eget eros. Nullam quis ante. Etiam sit amet orci eget eros.Donec sodales sagittis.

What do our members Say about us?

Class Schedule

THE CURRENT SCHEDULE IS AS FOLLOWS:

Monday – Friday

5:45 AM | 7:00 AM | 8:15 AM | 12:00 PM | 6:30 PM

Saturday

9:00 AM

GET IN TOUCH